Sensitive Teeth? You May Have These Dental Issues

It's a chilly day and as you walk by the grocery store, you catch a whiff of yummy French onion soup. As your mouth begins to water, you come to the sobering realization that while the soup may taste good, it will be a pain (literally) to enjoy.

The same kind of intense, dull tooth and jaw ache happen when enjoying overly cold delights such as ice cream.

You probably think you just have sensitive teeth and there's nothing you can do about it. You just keep using sensitive teeth toothpaste and hope for the best.

Your sensitive teeth could be simply that, but it could also be a greater dental problem that your dentist should look at.

Possible Dental Conditions

Sensitive teeth are a telltale sign that the enamel of your tooth or teeth has been worn down and weakened. The tooth enamel is the hard, protective barrier that protects the inside of the tooth, including the tooth pulp. The pulp of the tooth is where blood vessels and nerves of the tooth are. It is also where the tooth roots are that affix the tooth to the jaw.

When the nerves of the tooth pulp are exposed, as when the tooth enamel is weakened, tooth sensitivity and pain often result.

The wearing away of tooth enamel has many causes which prompt a visit to your dentist. The most common dental issues that result in the weakening of tooth enamel include: tooth decay, broken or chipped teeth, teeth grinding, and gum disease.

Tooth Decay (Cavities)

Tooth decay is the most common destroyer of tooth enamel. Tooth decay is the result of poor and inconsistent dental hygiene practices, a poor diet, and being a part of a high-risk group, such as those who smoke and who have certain health conditions such as diabetes that can lower one's immune system functionality.

Cavities are formed when germs and bacteria of leftover food particles decay and interact with saliva, producing a sugary substance that eats away at teeth enamel.

Cavities can be easily treated with fillings or a crown (if the tooth decay affects a large area of a tooth).

Broken or Chipped Teeth

Teeth enamel can also be weakened due to injury and trauma such as when a tooth is broken or chipped. Teeth that are broken and/or chipped should be treated by a dentist immediately. Permanent adult teeth don't grow back once they fall out or get broken. The best chance to save the tooth in either case is to have a dentist treat it immediately.

If broken or chipped teeth aren't immediately treated, a host of dental treatment options will be employed to preserve what is left of the tooth including crowns, inlays, onlays and veneers. Many of these dental treatments are considered cosmetic dental procedures and may likely not be covered by dental insurance.

Teeth Grinding or Clenching

Sometimes tooth enamel is worn off by the excessive grinding and clenching of teeth. The rubbing of the teeth surfaces and the extreme pressure put on the surface of the teeth can easily break down the enamel over time.

This condition of clenching and grinding of teeth is called Bruxism. Most patients with Bruxism often clench or grind their teeth at night while they are asleep. Most aren't aware that they have it.

Patients with Bruxism can be treated with the use of specialized mouth guards that are worn at night while the patient sleeps. The soft rubber mouth guard cushions teeth which protect them from further damage of grinding and clenching.

Gum Disease

Sometimes tooth sensitivity is caused by gum disease. Gum recession, (when one's teeth look unusually long) is a sign of moderate gum disease. When there is moderate gum disease, the pockets of gum tissue around the roots of teeth loosen and deepen, causing the gum tissue to pull away from the teeth, exposing parts of the teeth that are normally protected and covered by gum tissue.

As these gum pockets widen and deepen, there is a greater chance that food particles will get lodged inside and begin to infect the roots of teeth (the part of teeth that anchor them to the jaw). If gum scaling and planing aren't performed by the dentist, the gum recession will worsen and lead to teeth being lost and the bone tissue of the jaw becoming weak and compromised.

If your teeth are sensitive, it is important to schedule an appointment with your dentist and find out the source of the sensitivity. The sensitivity could indicate a serious dental condition that can further negatively affect your wellbeing and quality of life.

Important Factors You Cannot Forget When Buying An Essential Oil Diffuser

Essential oils have gained so much popularity because of their numerous benefits. They are largely used for aromatherapy and this kind of therapy is no longer limited to spas, but has found its way into homes. Most people love the calming effects of essential oils and use them not only to control moods, but to also enjoy restful peaceful nights.

A diffuser is used to release the selected essential oil or oils in just the right amounts and intervals depending on the preferences of the user. With the increased popularity of the oils, different kinds of diffusers have been created. It can be confusing if you are not very familiar with the diffusers, but using a few helpful factors it becomes easy to select the best.

Diffuser type

The mode of operation is what determines the type of diffuser. Generally there are ultrasonic diffusers which create ultrasonic vibrations that break down essential oil particles released into the air; nebulizing diffusers which work by blowing air on the surface of the oil creating fine spray or mist. There are also heat diffusers which heat the oils leading to their dispersal and evaporation at rapid rates and evaporative diffusers that blow air on pad saturated with the essential oils. Look at each of the options and the advantages of each to make an informed decision in the end. It is also important to remember that some of the diffusers work silently whereas some may produce noise as they operate.

Area coverage

Diffusers are not as large and hence finding the right spot for them in your home should not be that hard to do. However, it is important to consider how much of the space in the room they will be able to diffuse and circulate the essential oils to. A diffuser that covers a considerable amount of space is better than getting multiple devices to cater to your needs. Know the exact needs you have as far as coverage goes and you will be able to select the device that suits your space best.

Cost

When it comes to cost, the type of diffuser, the brand and the size may determine the prices attached. The design of the diffuser can also determine the amount you pay for it. It helps to do a comparison between the best essential oil diffusers so you are able to choose one that falls within your budget and one that is also bound to serve all your needs effectively.

Quality

Aromatherapy is something you may want to enjoy for a long time to come and this means that you need to settle for a high quality diffuser. Look at the materials used in making the diffuser so you can choose a durable piece. It may not be very advisable to go for very fragile materials considering you are prone to knocking it over, especially if you love it on your bedside stool. Think long term when weighing between best oil diffuser options.

Acidity - Home Remedies

If you are suffering from acidity, then you can try some home based remedies to obtain instant relief from it. Therefore, below we are mentioning some home based remedies to cure acidity problems.

Following are the Home Remedies for Acidity:

Consume water:

Water is considered as a natural remedy, and consume a minimum two glasses of water in the early morning on a regular basis. This will be useful to maintain the acids level in the stomach.

White Vinegar:

Whenever you consume meals then add white vinegar, which is useful to lessen the acidity and also useful for the better digestion of food. It is suggested to take 2 spoonfuls of white vinegar with your meals.

Jaggery:

Consume jaggery in appropriate quantity is one of the most effective home based remedies to cure acidity. It really works out if you consume a small quantity of this product i.e. near about 10 grams along with your meals.

Holy Basil:

Holy basil is regarded as an effective way to treat the acidity problem. The persons who are suffering from that, it is advised to consume holy basil leaves on a regular basis.

Milk:

Another remedy to cure acidity is milk, which is a popular way to treat acidity problem. You can also consume other dairy commodities so as to keep it away the problem. It is recommended to consume the milk after your meal.

Ginger:

Ginger is a natural remedy to obtain relief from acidity. Actually, it is advised to add flavor of ginger to each and every food product to stay away your body from acidity problem.

Mint Leaves:

Mint leaves, which is an ideal thing to chew with boiled water to keep acidity at bay. Additionally, mint juice is also great thing to obtain a relief from acidity.

Anise Seeds:

Anise seeds along with boiled water are the best way to cure or treat the acidity. Afterwards, allow the mixture to leave it for some time and then add a spoonful of honey to increase its effectiveness in curing the problem.

Juice of Ginger:

A juice of ginger mixed with roasted cumin seeds and rock salt can be considered as the best choice to treat the acidity.

Coconut Water:

Coconut water and aerated drinks are keenly useful in targeting acidity and reviving the normal secretion of stomach acids.

Aloe Vera:

Aloe plant can also be regarded as the best home based remedy to cure the acidity, according to the experts.

Pineapples and oranges:

By adding salt in pineapple and orange juices is also an effective way to obtain relief from acidity.

What Are The Benefits Of General Dentistry?

General dentistry includes all types of oral care. It begins with dental examination which then leads to dental cleanings and any other treatment that may be necessary to keep up with your oral health. So it follows that general dentistry means preventive care. As we all know, prevention is better than cure. Several benefits of dentistry are apparent.

But what does general dentistry involve? General dentistry is a comprehensive term that includes all kinds of basic oral care. Dental exams including x-rays, dental cleaning, fillings and tooth decay prevention, root canals, crowns and bridges, tooth extractions, implants and bonding are all part of dentistry. As we mentioned, general starts with a dental exam. Usually the first thing that the dentist orders after the examination is dental cleanings. Cleaning the teeth of plaque and tartar ensures that your teeth and gums remain healthy.

General dentistry allows your doctor to identify any oral health issues that may cause problems in the future. Treatment, if necessary can be started early so that the problem doesn't get out of hand. This is the most important benefit of dentistry.

Dentists recommend an oral exam every six months to catch problems early. During a dental examination, your doctor will look for signs of tooth decay and other gum related issues that may pose a threat. Cleaning of teeth is also recommended every six months. This too is like an exam where the doctor checks your teeth and clears the plaque build up which, if left unattended can be a source of swelling of the gums and discomfort.

During the oral examination, x-rays may reveal the onset of tooth decay. To save the tooth from further damage, the doctor may recommend fillings and sealants. This is a benefit of dentistry that comes from preventive care. The tooth is saved and the patient is saved from the trauma of a tooth extraction that might have become necessary in the future.

Apart from maintaining your oral health, Professional General Dentistry offers other indirect benefits as well. Regular oral check-ups ensure that your dental expenses are under control. By taking care of potential problems early, you are saving money on future expensive dental treatments. Also, you retain your original set of teeth with a simple flossing and brushing routine for a longer time.

Dental clean ups leave your teeth looking clean and bright, another cosmetic benefit of general. A good set of teeth leads to a brilliant smile which in turn boosts your confidence. And, of course, you have no fear of major oral disease like oral cancer or gum disease because the symptoms are caught on early and treated effectively.

For more information on dentistry or Children Lip Tie Release treatment, Integrity Dental is the leading dental care clinic in Australia that offers all types of treatments to maintain your oral health.

Welcome to Integrity Dental where we have been dedicated to creating healthy and beautiful smiles for over 30 years. We endeavour to provide you with the highest level of service and care that will exceed your expectations.

Spices And Herbs That Can Improve Your Health

Various researches have shown that seasoning your daily food liberally with spices and herbs can help you replace them with flavor boosters like salt or rich sauces. Using spices and herbs will cause your palette to expand without adding any extra calories, and will help you lower your intake of sugar, salt or fat without having to sacrifice flavor.

Weight Control And Other Health Benefits Of Seasoning:

Seasoning can also effectively help in controlling your weight. As you add seasoning to increase the taste of your food, they impart more satisfaction to you in comparison with the bland food items. And the more you're satisfied, the lesser you will tend to overeat.

Moreover, spices like chili peppers contain dihydrocapsiate, which boosts the fat-burning ability in humans. Studies also show that daily intake of capsaicin can lower blood pressure levels. Not only do spices and herbs improve the flavor of food items, but they also help preserve the food for longer time periods.

Spices And Herbs For Improved Health:

So, the first step is to spread the knowledge about various spices and herbs that can profit your health when used on a daily basis in your food. Take a look at the following seasonings that you should use to improve your body's energy & vitality and help you stay physically fit.

Cinnamon:

Cinnamon is commonly available in most households, but very few people use it regularly. It will surprise you to know that cinnamon contains highest amount of antioxidants than any other spice. It has also been proved that cinnamon lowers blood sugar level, triglyceride levels and inflammation in the body.

Cinnamon can also help you overcome nausea, and can contribute towards fat-burning process in your body. Additionally, cinnamon adds calcium, manganese and iron to your body. And the antibacterial properties of this spice helps preserve food for a long time.

Although, you limit the use of this spice to preparing sweet dishes like desserts, cookies and muffins, different parts of the world use cinnamon to cook everything from savory to sweet preparations from morning to night.

Basil:

This herb offers antiviral and anti-inflammatory properties, and can also keep you from developing osteoarthritis. Basil has also been used to treat digestive problems, and further studies on anti-cancer properties of basil are underway.

Despite the fact that mainly Italians use this herb, you can include basil in your every day food items by adding to anything from soups to omelets to grilled and baked preparations. The best way to consume basil is by sprinkling fresh leaves of this herb on your salad or meat.

Turmeric:

This spice contains cancer-fighting compound called curcumin. This compound is taken in medicine form in the US for treating joint problems and for reducing inflammation. Try adding this spice to your meat and egg based preparations, or while baking food items to maximize the flavor of this spice.

These are a few of the spices and herbs that offer health benefits when added to your daily cooking. Instead of adding pepper and salt to your regular food, try using these seasonings to prepare delicious and healthful dishes.